YOGA TEACHER TRAINING 2023/2024
RYT-300

Join us in the 5th years generation of yoga teacher training courses at the most established yoga school in Slovenia. The program is standardized according to the teaching methods of the best yoga teachers in the world. After successfully completing the training, you will be able to register with the American Yoga Alliance, which allows you to teach yoga all over the world. At the same time, you can register with the Yoga Association of Slovenia and also obtain a decision from the Slovenian Ministry of Sports and enter the list of category 2 sports teachers. If you are looking for training to become a yoga teacher and a program that will offer you the most spiritual practice and philosophy of yoga with an excellent foundation of knowledge of yoga anatomy, you are right now in the only place, because we are the only yoga school that puts the greatest emphasis on the philosophy of yoga and the spiritual side of getting to know a person from the inside out.

DESCRIPTION OF THE PROGRAM
The yoga teacher program consists of 9 weekend sessions. Every Saturday and Sunday of our meetings, we will meet (between 9:00 a.m. and 4:00 p.m.) and embark on a journey of self-discovery. In the yoga teacher's course, which consists of almost 300 hours of lectures, the largest part is devoted to all yoga techniques, the study of asanas and anatomy and philosophy, a few hours also to non-contact hours, i.e. homework and study, personal practice and preparation of your seminar paper. After completing the training for a yoga teacher, you will acquire the best knowledge in the field of yoga anatomy, which will be presented at the pleasure of dr. medicine. You will also learn how yoga for pregnant women is taught, as we are the only yoga school in Slovenia that meets the standards and awards certificates of the American Yoga Alliance for teaching yoga for pregnant women. Since yoga is a holistic practice of body and mind, we will also dedicate one part to face yoga or facial yoga, we will learn all the basic exercises. A large part of our fellowship will consist of studying the functioning of the body, medically and pranically. The central topic that we will be interested in is how our brain and nervous system work, which will be crucial in understanding anxiety disorders or burnout syndrome, you will learn about help techniques that will help you and others. You can invite any guests, motivators, anyone you want to meet, to present certain techniques in the field of yoga, spirituality, personal growth, you choose! We already met a real Indian, embarked on the journey of shamanism and spent the day with shamans, healers, bioenergetics, an Indian yoga teacher, we experienced the practice of bikram yoga, iyengar, acro yoga and many other methods. The goal of yoga is true meditation, so we will take our gathering outside the studio as well, we will go on a journey to the very real Buddhist monks, who will introduce us to the discipline of meditation, which we will also try. Even those who do not intend to teach can attend the yoga teacher's course.

PROGRAM OF 300-HOURS YOGA TEACHER TRAINING
180 hours of lectures; 5 hours of assistance; 15 hours of educational workshops; 30 hours of homework; 70 hours of regular yoga practice or hospitalization for a duration of 60 minutes (we agree with each participant personally how they will perform certain hours - seminar paper).

In our yoga school, we walk through the extensive anatomy and philosophy of yoga, which more than exceeds the knowledge that needs to be acquired in a basic yoga teacher's course. Let's embark on the journey of study and learn what it is / are:
  • Yoga and its paths and schools, what is hatha yoga
  • History of yoga (yame, niyama)
  • What is tantra
  • Who is the guru and we get to know all the ancient yoga teachers and rework much of the history and beginnings
  • What is mantra yoga, we learn to chant healing mantras, we learn what the Klesh are
  • Let's learn all possible variations of sun salutations and explore the benefits of many asanas
  • The Yoga Sutras
  • Pranayama or breathing techniques, Kumbhaka, Bandha,
  • Mudras, Kriyas
  • We get to know cleaning techniques - Shat kriyas and experience some of them ourselves
  • We learn the entire anatomy of asanas in the presence of a Slovenian doctor, doctor of medicine, orthopedic surgeon specialized in the field of sports injuries
  • Ayurveda, as a sister branch of yoga, mandala
  • We learn the basics of body anatomy and learn how to use first help. We get to know all the subtle anatomy and true meaning, the core of the philosophy of yoga and Tatwas
  • We try different styles of yoga (acro, iyengar), yoga for pregnant women, yoga for children and yoga for the face
  • Chakras, Nadis, we learn to recognize when a particular chakra is out of balance
  • We embark on the true Buddhist path of meditation to the origin of meditation
  • Let's learn what Yoga Nidra is
  • Let's study a large part of the asanas using yoga accessories
  • We devote a large part to learning regenerative, yin yoga or yoga for emotional balance, we also learn about common psychosomatic or anxiety disorders and learn how to help a student who is dealing with anxiety disorders, obsessive compulsive disorders or burnout
  • The extensive part is dedicated to your teaching and correct learning of yoga practice in various cases that may plague the student (we learn which yoga positions can or cannot be practiced by people with congenital or acquired health problems, the most common spine diseases, neck problems , hips, knees, psychological problems, etc.)
  • We also learn how the future yoga teacher should overcome the fear of public yoga teaching
  • Ethics, yoga as a way of life and how to independently enter the path of teaching yoga.

If you really want to acquire extensive knowledge in the field of philosophy, get to know the deep spiritual part along with good expertise in the field of anatomy and the correct implementation of yoga positions or asanas, apply now, because you are in the right place.

DATE 2023/2024
1st weekend: 7.10. and 8.10.
2nd weekend: 21.10. and 22.10. (online)
3rd weekend: 18.11. and 19.11.
4th weekend: 16.12. and 17.12.
5th weekend: 13.1. and 14.1.
6th weekend: 3.2. and 4.2.
7th weekend: 24.2. and 25.2.
8th weekend: 9.3. and 10.3.
9th weekend: 30.3. and 31.3. (examination part and awarding of diplomas)

PRICE
1.800 euros
  • Possible payment in 2 to 3 installments.
  • The tuition fee does not include lectures by other visiting lecturers who are invited to visit (we divide the smaller amount between us) and online lectures organized by the Yoga Association of Slovenia on the topic of the history of yoga.
  • It is not necessary to spend the weekend outside the studio, so there are no additional costs with a two-day accommodation that costs at least two hundred euros!
  • Internships (70 hours) are included in the price of education.
  • If the education is interrupted in between, we do not refund tuition fees.

Since vacancies are always filled soon, I recommend applying now! Welcome.